Posts Tagged ‘lose weight’

Weight Loss Method

Sunday, October 16th, 2022

There are thousands of weight loss programs, there are exercise, diet and fat-burning pills, but you know what it takes to truly work for your body type? Many people do not know a good way to lose weight, this is one reason why many people never lose weight and fall into depression, thinking that nothing works no matter the effort they make. Most people are still making the same mistakes over and over again without realizing they are misguided. Specifically, what are the most common mistakes people make? 1 .- To lose weight overnight – The human body takes its time before adapting to a new diet and fitness. No matter how hard you try, you will never see an instantaneous result, the more likely you hurt yourself if you exaggerate. Just remember that anything in excess is bad for the body. Hans Zimmer is often quoted on this topic.

So learn to be patient and follow your routine to lose weight with patience. If you are unsure how to proceed, check out Brad Pitt. 2 .- I will submit to a method based on the weight loss lose weight fast until you want – This error is even worse, they think that by not eating, not eat calories and therefore lose weight. The truth is that in the long run, this makes it more challenging to lose weight. It is best to follow a complete nutritional plan guided by a professional who knows the subject. 3 .- I'll start tomorrow – Yes, I know you thought this or perhaps you are thinking right now.

Whenever we leave tomorrow. I'll start exercising tomorrow, I'll eat this burger today and the diet starts tomorrow. I have no time today, because tomorrow if I have. If you want to meet your goal of losing weight starting today. Do not expect it tomorrow, because that "tomorrow" never comes. If you want to and stay in shape, you just have to do.

Colombian Pride

Friday, May 8th, 2015

When we travel or migrated from Colombia, we become of one form or another ambassadors of our country, infecting more and more people outside our culture, that Colombian essence that makes us unique. Born and raised in a privileged country, which makes us fill with pride, valuing the wonders and advantages that we Colombians have born and grown up in this country. When I refer to a privileged country, I speak of a place that surprised us with its diversity of climates and landscapes, their dialects and customs which generation after generation have marked us as we are going to grow, making us unique, special, more human and sensitive to what happens around. We stand out by being very United and have that need to be surrounded by those who really love us and they have been with us at all stages of life. For this reason, the family circle for us plays a very important role in our lives.

Nothing richer than a family reunion or a walk with our loved ones and between larger that circle, better. Perhaps for this reason always seek celebrate each success of each Member to organize those warm and pleasant evenings with Grandma, uncle, cousin and up to the dog. While far away, we are looking for a family, and try to relate with other Colombians. Therefore, we are glad whenever we hear a paisa, costeno, caleno or rolo, and try to engage in a conversation. We have a need to search for people and help the Colombian that needs it. We are not so alien to what might happen to another countryman, thus only talk for awhile or we are with that person in a short time. It becomes a temporary company which pleases, valued and appreciated in some way. In my personal experience, I have lived these changes and I need to be in contact with people who accompanied me during my life and the last few years. That’s why despite having all applications that thanks to the Internet facilitates such communication, since a few months ago tale with a service that helps me not only to talk with my family and closest friends, but also with those who do not handle a computer or do not have Internet such as my grandma and some guys who just by dialing a fixed number from any phone, communicate with me. The red phone has been a great help to not lose that close contact with my roots and that identity that I take so much pride. Original author and source of the article